Cue the lights: A sleep doc’s strategy when kids wake up too early
Is your toddler or preschooler waking you up waaaay before they should? Like, clearly they’re still sleepy and need the extra time in bed? I feel you on the sleep struggles. Here’s a second strategy by pediatric psychologist Brett Kuhn, of the University of Nebraska Medical Center, which he presented at a SLEEP conference here in Seattle. (The first […]