Is your toddler eating enough?

“You’re full? But you didn’t eat very much.” “Just two more bites, OK?” “Finish everything on your plate and then you can have dessert.” Our intentions are good. But in bribing–or pleading, chasing, commenting, shaming, or hovering–the message we’re really sending is unintended: Ignore your body’s signals for hunger and fullness. Ignore your body’s natural ability to […]



What new moms need from a baby shower

Who wants to guess the origin of fake baby poop? Baby-shower activities could use an upgrade in the usefulness department. The usual activities range from sweet (write down your wish for baby) to creative (paint a onesie) to wrong (guess how much weight the guest of honor has gained). Then the mama-to-be opens gifts from […]



My favorite way to get a kid to eat greens

“I can’t get my 1-year-old to eat produce anymore,” a stranger said, with a hint of desperation, as we stared at the frozen blueberries in Costco. “He used to like bananas, avocados … now he doesn’t! I don’t know what to do.” Mama, I don’t know what made you ask me, but you are asking the right person! I have a […]



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